Common Injuries

Some of the common injuries that can be remedied with sports massage and Sports Therapy are as follows

Remedial & Deep Tissue Massage

Deep Tissue Massage is used to release chronic muscle tension through slower strokes and more direct pressure.

Sports Massage

Sports Massage involves massage techniques with related soft tissue techniques and post-treatment advice to manage, manipulate and rehabilitate the various soft tissues of the body.

Sports Therapy

Is specifically concerned with the prevention of injury and the rehabilitation of a patient.

Neil Asher Technique

Is an advanced trigger point technique